A common introductory puree for infants, this preparation typically consists of the legume blended to a smooth consistency. Prepared either commercially or at home, this simple recipe provides a source of essential... Read more »
A common pantry staple, the small, immature legumes preserved through a heat-sterilization process in sealed containers offer a convenient and accessible source of nutrients. These items generally undergo soaking, blanching, and subsequent... Read more »
